Decolonizing 101: Unlearning colonized thoughts and behaviors about race and gender

Participants will practice decolonizing their thoughts and actions. The workshops will center us in the uncomfortable yet revolutionary seat of change. As we each begin to identify our own racism/anti-black racism/phobias and privileges, we will work together to re-map our thoughts and build a lifestyle of anti-racism/gender expansion through mindful & somatic reflection. Movement is included in our learning/unlearning process. It helps us access our subconscious reactions and embody the changes we need to make within ourselves and with others. Wear comfortable clothing, bring a notebook to take notes, and have an open heart!